USDA Organic. With whole freeze-dried raspberries and blackberries. No artificial preservatives, flavors or colors. Vegan, wheat free, source of fiber, organic, low sodium, no trans fat, cholesterol free. Ingredients: Organic barely flakes, organic rolled oats, organic raisins, organic sunflower kernels, organic millet, organic freeze-dried raspberries, organic freeze-dried blackberries, organic flaxseed.